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Please

Learn and 

Understand

Menstruation

Our Projects

In order to support the health, hygiene, and education of girls PLUM has designed an empowering lesson on menstrual health and hygiene and has also developed a PLUM Kit.

What Does Dignified Menstrual Health & Hygiene look like?

A video made by PLUM illustrating "The Ideal Day" for a menstruating teenager in a typical high school environment. This video was submitted to DCA Nepal's short film competition about dignified menstrual health and hygiene.

How can I help?

PLUM can always use more help,
so if you are interested in getting involved or contributing to PLUM's mission,
feel free to contact us
or read more about how you can help.
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